Het belang van een goede slaaphouding voor kinderen

Een goede slaaphouding is net zo belangrijk als voldoende slaap, vooral voor kinderen. Wanneer een kind te hoog, te laag of scheef ligt, kan dit leiden tot nek- en rugklachten, onrustige nachten en vermoeidheid overdag....

Snel in slaap vallen: De ultieme gids voor kinderen

Veel ouders worstelen met bedtijd. Je kind blijft maar draaien, praten of wil niet alleen in bed liggen. Gelukkig kun je met een paar simpele aanpassingen de kans op een snelle en diepe slaap vergroten....

How do you recognize the difference between sleep regression and sleep problems?

What is sleep regression? Sleep regression is a temporary phase in which your child suddenly sleeps worse, often around 4, 8, 12 or 18 months. This usually coincides with developmental leaps such as learning to...

Blue Light and Screen Use: How They Affect Young Children's Sleep

In our modern world, screens play a big role in daily life, even for young children. Tablets, phones and other devices emit blue light, which can affect your child's sleep patterns. The influence of blue...

This is why every child needs their own pillow (even toddlers!)

Many parents wonder whether a pillow is necessary for young children. The answer is: yes, provided it is the right pillow. A well-chosen children's pillow can positively influence sleep quality, posture and development - even...

Is your child often tired during the day? Maybe it's the pillow

Many children seem to sleep well at night, but are still tired and irritable during the day. This can be frustrating for parents. What many people do not know: the pillow often plays a bigger...

A Bedtime Ritual for Your Child: Why It Works (and How to Build One)

Why a Bedtime Ritual is Important Children thrive on predictability. A fixed bedtime ritual provides structure, stability and helps their body and brain to calm down. Babies and toddlers in particular benefit from a recognizable...

Sleep Regression in Children: What Happens and What Can You Do?

What exactly is sleep regression? Sleep regression is a temporary stage in which your previously good sleeping baby or toddler suddenly has trouble sleeping. You can notice it by waking up during the night, taking...

Why the Kid Pillow is better than other children's sleep solutions

In the search for the ideal sleeping solutions for children, you will come across many different products. From weighted blankets to special pillows and sleep apps, the choices are endless. But how does the Kid...